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The 10 Best Mud Running Shoes- for Muddy Trails, Trail Running, Mud Hiking , Obstacle Course Race

best-mud-running-shoes

Are you here for the best mud running shoes?
Hold on, folks! I got you.

Maybe you are planning on a spectacular adventurous trip or getting ready for an obstacle course race OCR.

The thing is that we will always encounter muddy paths while on trail runs, hiking hills, or obstacle course racing OCR.

When you run through the muddy pavement, your running shoes will get soaked with water and mucks. Your running shoes will get heavier, and keep your feet wet until your run is over.

If your feet are wet for so long, it can lead to severe problems such as losing blood circulation, blisters, and nerve function. Drainage is paramount in mud running shoes.

Take a look at the top picks of the best mud running shoes. 

Best for OCR
Inov-8 Mudclaw G 260
5/5
Inov-8 Mudclaw G 260 Trail Running Shoes

See offer on Amazon

Best Cushioned
La sportiva trail running shoe
5/5
La Sportiva Men's Bushido II Running

See offer on Amazon

Best Affordable
Reebok All Terrain Craze Running Obstacle Shoe
5/5
Reebok All Terrain Craze Running

See offer on Amazon

Best for Wide Feet
ALTRA Men's Lone Peak 5 Trail Running Shoe image
5/5
ALTRA Men's Lone Peak 5 Trail Running Shoe

See offer on Amazon

Best Durable
Salomon Speedcross 5 GTX
5/5
Salomon Speedcross 5 GTX W Trail Running Shoes

See offer on Amazon

If you are here for the best mud running shoe for an obstacle course race (OCR) – the best advice I can give is you better choose a water-resistant shoe with drainage holes to keep the water out.

The mud always finds a way into your shoe in OCR. If your shoe is water-resistant, then drainage will be going to be a big problem. Salomon Speedcross 5 GTX W will help you solve this as it is capable of draining water.

But, it’s not the same case for trail-running and hiking mountains. 

So, Choosing the best mud running shoes for you is crucial and predominant.

Experts in our crew have analyzed various factors to provide you with the best mud running shoes for trail running, mud hiking, obstacle course race and muddy trails.

Factors to look in mud running shoes

  • Outsole Grip
  • Protection
  • Drainage
  • Light-weight
  • Easy to clean
  • Antidebris design
  • Comfortable

The above ones are the main things we have to check before buying the best mud running shoes for you. We will cover these things in detail in the later section.

List of Top 10 Best Mud Running Shoes for Muddy Trials, Trial Running, and OCR

1) Inov-8 Mudclaw G 260 Trail Running Shoes for Men and Women

Note: Half-size up works well for everyone.
Inov-8 Mudclaw G 260
See offer on Amazon
Pros
  • Toughest Grip
  • Lugs – 8mm deep
  • Speed
  • Durable
  • Great for OCR, Spartan Race, and Mud Run
Cons
  • The Midsole is thin to protect from hard rocks.

Innovate brand laid its foundation in 2003 in northwest England. They have rocky mountains, uneven terrains, and rain makes it more slippery for runners.

Innov G series – the name G denotes Graphene made from Graphite.
The Graphene present in Inov-8 Mudclaw makes this series more special with its specialties.
It is very suitable for rough terrains and obstacle race course OCR.

Features of Inov-8 Mudclaw G 260

The best thing about Inov-8 Mudclaw G 260 is the grip from the outsole.

Outsole – made up of Graphene derived from Graphite.

The single layer of carbon atoms is arranged in a hexagonal lattice in the outsole.

Do you know? Graphene is 200 times stronger than steel because of its tensile strength. 

The lugs present in the outsole are 8mm deep studs to deliver better grip on soft and wed muds.

The Mud claw also has Metaflex from toe to midfoot that helps climbing up rough terrain and bombing down. This also helps you prevent you from shin splints by ensuring flexibility.

Inov-8 Mudclaw G 260 has a 4mm drop from heel to toe.

The Midsole – made of extra propulsion technology

Thin plastic is present in the Midsole to prevent intruding rocks and stones.

The tongue of the Inov-8 Mudclaw is perfectly balanced with the cushion and also not adding more weight to the shoe.

The upper part of the shoe is engineered with Kevlar aramid fiber. This is the material used to make army vests.

Specifications of Inov-8 Mudclaw G 260

Material: Rubber sole
Weight – 9 ounces / 255 grams

For Men:

Size Range – 4 to 14 narrow
Color: Green/Black

For Women:

Size Range – 7 to 10
Color: Green/Black

2) Salomon Speedcross 5 GTX W Trail Running Shoes for Men and Women

Salomon Speedcross 5 GTX
See offer on Amazon
Pros
  • Durable
  • Waterproof
  • Breathable
  • Protective
  • Best for the mud run
Cons
  • Heavy
  • Stiff Midsole
Note: Salomon Speedcross 4 GTX is only available for men in Amazon

Salomon is a renowned brand associated with trail running, mud hiking, OCR, and cross-country running.

The word GTX comes from Gore-TEX to withstand extreme climate discomfort and weather.

When you are on muddy pavement and landing your foot on hard rocks, sharp objects, or any rigid surface, this Gore-tex Salomon Speedcross 5 GTX will prevent you from any form of injury.

Features of Salomon Speedcross 5 GTX

Now, let’s look into the features of the shoe.

The outer sole looks impressive and is made of Contragrips rubbers to give better grip and traction to the shoe on all terrain.

The Lugs present in the outer sole are 6mm deep but able to hold in hard surfaces. These Chevron-shaped lugs make it easier to climb up and down the hills.

Midsole – Energy cell midsole is made from different types of foam to provide better comfort and softer cushioning to the heel. 

The Midsole is chunky to support uneven terrains but gives a greater energy return. 

This Energy cell midsole assists foot fatigue which makes it suitable for the long run too.

Stack height of this shoe in the heel- 31mm | Forefoot-21mm.

Inner sole –  made of  Ortholite sock liner makes the shoe more comfortable and prevents us from blisters. It can be removed whenever needed.

The upper – Goretex version is waterproof and has inner mesh which is breathable and drains the water inside the shoe.

Quick lace system – This snugs the upper to your foot and it has a lace pocket  to tuck extra laces on the tongue

Salomon Speedcross 5 GTX is suitable for everything mountain running, hiking, and obstacle course race. This is a wild shoe for every kind of environment.

Specifications of Salomon Speedcross 5 GTX

Material: Rubber sole
Weight – 17.92 ounces / 508 grams

For Men:

Size Range – 7 to 14
Color: Black

For Women:

Size Range – 5 to 12
Colors: 5 varieties

3) ALTRA Lone Peak 5 Trail Running Shoe for Men and Women

Note: Half-size down works well for everyone.
ALTRA Men's Lone Peak 5 Trail Running Shoe image
See offer on Amazon
Pros
  • The toe box is spacious
  • Drain water quickly
  • Easy to clean 
  • Breathable
  • Best for wide feet and hiking
Cons
  • Upper will tear down easily
  • Too cold during the winter seasons.

Altra shoe is one of the top-ranked shoes in the world for trail-running.
Altra brand is always known for its foot shapes.

They always want our feet to splay to make us feel comfortable in the long run. Wide feet runners are always favorite for Altra because of the gushy mushy space available for them.

Features of ALTRA Lone Peak 5

The Outsole of ALTRA Men’s Lone Peak 5 has Maxtrac technology which is suitable for all types of terrain. 

The 3.5mm Trail Claw Multi-directional Lugs present in the outsole give more traction and grip on both mud and snow.

The outsole sheds mud and snows out of the shoe quickly.

Rock plate present in the outsole gives extra protection to the foot.

The Midsole is made of full Altra EGO foam with a stack height of 25 mm.

Heel to toe drop – 0 mm

This shoe is more suitable for front-toe runners who want to sprint a lot in trail runs.

ALTRA Men’s Lone Peak 5 has a removable Ortholite insole and a moderate amount of cushioning needed for a trial run but it is more comfortable than other shoes.

The most substantial improvement made in ALTRA Men’s Lone Peak 5 is the upper. The previous version tends to absorb a lot of water and soak our feet because of the mesh.

In Lone Peak 5, there are so many pores in the front and side linings of the shoe to suck the water out. 

It supports gaiter traps to protect us from debris. 

Specifications of ALTRA Lone Peak 5

Material: Rubber sole
Weight – 11.1 ounces / 318 grams

For Men:

Size Range – 7 to 16
Colors: 7 varieties

For Women:

Size Range – 5.5 to 12 wide
Colors: 7 varieties

4) Salomon Speedcross 5 Trail Running Shoe for both Men and Women

Salomon Speedcross 5 Trail Running Shoe
See offer on Amazon
Pros
  • Responsive
  • Stable
  • Protective 
  • Waterproof
  • sheds mud easily
  • Lighter than Speed Cross GTX
Cons
  • Heavy bottom

If you wonder what may be the difference between Salomon speed cross 5 and Salomon Speed Cross 5 GTX is the Gore-Tex material in the upper.

Salomon Speedcross 5 is lighter than the GTX.

This shoe is built with traction, grip, stability in mind for rough terrains.
Let’s look at the features to know what makes Salomon Speedcross 5 Trail Running Shoe special.

Features of Salomon Speedcross 5

The outsole of Speed Cross 5 is made of Contagrip rubber same as GTX.

Contra Grip rubber gives more grip, stability, and is durable in the long run.

The arrow-shaped lugs present in this shoe are 6mm deep. It is wider than the previous version to shed mud easily on the run.

There is a layer of rock protection plate present between the midsole and outsole. It prevents our feet from tiny, sharp objects.

The Midsole is made up of  Injected EVA foam with a comfortable cushioning in the heel.

Heel stack height – 30 mm | Toe stack height – 20 mm

Heel to toe drop – 10 mm

This heel-to-toe drop felt pretty high, but it helps in alleviating the torque in the Achilles tendon while climbing up. 

Upper

The upper material is soft, malleable, and flexible with anti-debris pores on it.

The heel collar in this shoe is cushioned well to support the shoe.

The water-resistance of this upper is a little bit lesser than GTX.

Lacelock technology present in the tongue makes it comfy in the upper to make it fit. Below the lace is the pores which debris from coming in.

If you need a shoe for OCR – (spartan race, tough mudders, etc.) which needs to be lighter in weight and to give the same performance same as GTX then it is going to be  Salomon Speedcross 5 Trail Running Shoe.

Specifications of Salomon Speedcross 5

Material: Rubber sole
Weight for men – 11.29 ounces / 318 grams
Weight for women – 9.8 Ounces

For Men:

Size Range – 7 to 14
Color: 5 varieties

For Women:

Size Range – 6 to 12
Colors: 5 varieties

5) Saucony Peregrine 11 for both Men and Women

saucony peregrine 11 running shoe
See offer on Amazon
Pros
  • Solid 
  • Durable
  • Protection is great with rock plates
  • Breathable
  • Traction is great.
Cons
  • Lower stack height
  • Not a lot of ground feel

Do you know?

Peregrine is the fastest bird on the earth and Saucony named its trail mud running shoe series as Peregrine.

Saucony peregrine 11 is the 11th iteration of the shoe with lots of improvements in terms of speed and its grip in all types of terrain with sloppy muds too.

Protection is great in this shoe from both underfoot and above from rock, branches, and sharp objects too.

Features of Saucony Peregrine 11

The outsole is made of PWRTRAC tacky rubber with super lugged toothy lugs. The chevron-shaped lugs in the shoe are 5mm deep.

Stack height of the heel – 27mm | Stack height of the toe – 23 mm

Heel to toe drop – 4mm

PWRRUN  midsole is responsive when going up and bombing down the hill. They also have rock plate protection between the outsole and midsole.

The upper comprises a variety of air mesh materials making the medial and lateral sides of the shoe protective.

It also supports Gaiter with D-Ring to support debris entering inside the shoe. 

Specifications of Saucony Peregrine 11

Material: Rubber sole
Weight for men – 13.29 ounces / 376 grams
Weight for women – 11.2 Ounces / 317 grams

For Men:

Size Range – 7 to 14 wide
Color: 8 varieties

For Women:

Size Range – 5 to 12 wide
Colors: 7 varieties

6) La Sportiva Bushido II Running Shoe for both Men and Women

La sportiva trail running shoe
See offer on Amazon
Pros
  • Breathable
  • Best cushioned on heel as well as tongue.
  • Best traction on mud 
  • 6mm lugs
  • Anti-debris protection 
Cons
  • Outsole wears down quickly

La Sportiva brand was founded in Italy in the 1920s for their hilly terrain to provide better grip and comfort to the shoe in wet, mud, and dry conditions.

La Sportiva has a passion for very rough terrain environments and wet conditions such as mud.

Features of La Sportiva Bushido II

The outer sole is made of a FriXion XT V-Groove2 rubber system to provide better grip and traction on dry and mud roads. It has an impact brake control system to avoid being slipped on sloppy roads.

They have arrow-shaped 6mm lugs on the outer sole.

The midsole contains 4mm LaSpEVA foam which provides a better cushion than other mud running shoes.

Stack height of the heel – 19 mm | Stack height of the forefoot – 13 mm

Heel to toe drop – 6 mm

The upper has slip-on construction with Thermal adhesive microfiber to give better flexibility and a snug fit. Air Mesh present in the upper of the shoe makes it more breathable.

The lacing system in this shoe is splendid and you won’t feel any kind of pressure from it to the foot.

There is also a toe cap in the front to prevent rocks and other sharp objects hit the toe on misplacement of the foot.

The tongue is padded extremely well and they have an inner sock inside the upper which acts as anti-debris protection from muck entering inside the shoe.

Specifications of La Sportiva Bushido II

Material: Rubber sole
Weight – 10.56 ounces / 229 grams

For Men:

Size Range – 8.5 to 13 narrow
Color: 3 varieties

For Women:

Size Range – 6 to 11 narrow
Color: 7 varieties

7) Salomon XA PRO 3D v8 GTX Trail Running Shoes for both Men and Women

See offer on Amazon
Pros
  • Waterproof
  • Stable
  • comfortable
Cons
  • Firmer on the midsole
  • Moderate cushion

Salomon XA PRO 3D v8 GTX has fully man-made material all the way around.

Most of the features will be the same as Salomon Speedcross 5 GTX.

Salomon XA PRO 3D v8 GTX is fully waterproof because of the Gore-Tex membrane present on the upper.

Features of Salomon XA PRO 3D v8 GTX

The outer sole contains super grippy Salomon’s contra grip rubber making it suitable for all terrains.

Stack height of the heel – 27mm | Stack height of the forefoot – 16 mm

Heel to toe drop – 11mm

The outer sole of this Salomon XA PRO 3D v8 GTX is grippy, slightly flexible but on the firmer side.

As always, they have EnergyCell midsoles to support foot fatigue and give comfort and cushioning to the runners.

They have removable innersole, we can remove it if we need a better cushion on the shoe.

For extreme protection, they always have rock plates in the GTX version between the midsole and outsole.

The synthetic upper seamed with SensiFit technology along with Gore-Tex technology makes it more durable and waterproof.

They also have anti-debris in the upper to make it suitable for muds, snow, and all varieties of terrain.

Shoelace (zip ties) is made of Kevlar material to prevent muck accumulation.

Specifications of Salomon XA PRO 3D v8 GTX

Material: Rubber sole
Weight for men – 13.05 ounces / 369 grams
Weight for women – 10.58 Ounces / 299 grams

For Men:

Size Range – 7 to 12.5
Color: 4 varieties

For Women:

Size Range – 6 to 11
Colors: 4 varieties

8) Inov-8 X-Talon G 235 | OCR Running Shoes for both Men and Women

Inov-8 X-Talon G 235
See offer on Amazon
Pros
  • Provides extreme grip on mud
  • Water drains easily
  • Durable
  • Great for OCR races
  • Deep lugs
Cons
  • Heavy
  • Midsole could have been made more comfortable.

Obstacle racecourse (OCR )- Spartan race, tough mudder, Epic series mud challenge, etc. Inov 8 shoes will always be going to play a big part in it.

Inov-8 X-Talon G 235 is great at providing tractions, grip on wet conditions. Inov-8 is always gonna use Graphene for better stability and grip.

Features of Inov-8 X-Talon G 235

The outer sole is made with Graphene enhanced rubber soles to give extra grip on slippery and muddy trails.

When it comes to Graphene, this material doesn’t gonna wear down quickly.

The 8mm deep lugs are always exceptional and it is wider in the Inov-8 X-Talon G 235 to shed mud out of the shoe.

Inov-8 X-Talon G 235 also has meta flex in its outer sole of the shoe to provide better flexibility while climbing up and bombing down through any obstacles. 

The midsole in the shoe has Power flow plus foam to provide better comfort and energy return for the runners.

Stack height of the heel – 13 mm

Stack height of the forefoot – 7 mm

Heel to toe drop – 6 mm

2nd Generation Meta Rock plate protection is present in the shoe to protect from sharp objects without causing any harm to our feet.

Inov-8 X-Talon G 235 has a synthetic upper made of nylon for durability.

Laces in Inov-8 always come lengthy it would have been made shorter but it provides a great fit in the mid to protect muck entering the shoes.

Specifications of Inov-8 X-Talon G 235

Material: Rubber sole
Weight for men – 22.04 ounces / 625 grams
Weight for women – 18.4 Ounces / 521 grams

For Men:

Size Range – 8.5 to 13 narrow
Color: orange upper/ black outsole

For Women:

Size Range – 6 to 11 narrow
Color: orange upper/ black outsole

9) Reebok All Terrain Craze Running Shoe for Men and women

Reebok All Terrain Craze Running Obstacle Shoe
See offer on Amazon
Pros
  • Durable
  • Light-weight 
  • Comfortable
  • Flexible toe
  • Soft cushioning
  • Water drains well
Cons
  • The heel cup is stiffer
  • Less arch support

Reebok All Terrain Craze Running Shoe was purposely designed for obstacle race course OCR such as spartan race and tough mudders.

Reebok All Terrain Craze Running Shoe gives a lot of grip and traction on the obstacle course race. Every part from outer to upper is specifically designed for them.

Features of Reebok All Terrain Craze

The best grip and traction for the shoe comes from the CRTEK Abrasion-resistant rubber outsole.

The outsole has triangular lugs spread in the heel and toe portion only.

The arch of the outsole has many stubs tucked in them to help the obstacle course mud runners to climb up the ropes easily.

The front toe outer sole has three linings of layers to give more flexibility to the forefoot.

The heel side of the outsole has a low-cut design to provide a smooth transition and freedom of motion. 

The mid-sole of the Reebok All Terrain Craze Running Shoe has IMEVA foam to provide better cushioning for the runners.

The heel-to-toe drop is 4mm in this shoe

The H20 Drain mesh pockets in the front and rear of the shoe’s mid-sole help to make the water drain quickly. If the mud is thick like clay, it may clog the shoe to make the drainage difficult.

Reebok All Terrain Craze Running Shoe has a removable sock liner. This sock liner acts as an anti-debris to prevent the muck from coming into the shoe.

The upper part of the shoe is made of Ripstop nylon mesh. There is a good amount of padding in the gusseted tongue which keeps debris out of the shoe.

Specifications of Reebok All Terrain Craze

Material: Rubber sole
Weight for men – 9.8 Ounces / 277 grams
Weight for women – 8 Ounces / 226 grams

For Men:

Size Range – 7 to 15
Color: Grey/Black/Cyan

For Women:

Size Range – 5 to 12
Color: Grey/Black/Cyan

10) Walsh PB Elite Trainer Fell Running Shoes - AW21 (Unisex)

Walsh PB Elite Trainer shoe
See offer on Amazon
Pros
  • Great grip and traction
  • Deep lugs
  • Comfortable
  • Vegan product
Cons
  • The front toe sole is not flexible

Walsh PB Elite Trainer Fell Running Shoes is one of the shoes known for its performance in fell running. 

Walsh always avoids using animal products in it shoe so this is a vegan shoe.

Features of Walsh PB Elite Trainer

Walsh PB Elite Trainer has a Pyramid grip outsole which has a tread depth of 8mm.

The outsole studs with a depth of 8mm give more stability and superb grip even in muds and wet rock.

The heel to toe drop –8mm and this makes the shoe give a stable feel.

The mid-sole is made of Xmid Material to give additional protection to the shoe with cushion support.

The upper part of the shoe has Original PB Last material which makes it water-resistant and lightweight.

The Cuneiform Wrap and Lacing System give more support to the foot and makes the shoe wrap around your foot.

 

Specifications of Walsh PB Elite Trainer

Material-Rubber sole

Unisex:

Weight – 9.88 Ounces / 280 grams
Size Range – 6.5 to 12
Color: Blue

What are the top factors to look for in the best mud running shoes while buying?

Outsole Grip

Outsole grip should be made with sturdy rubbers like Graphene to withstand rough terrains. An outsole should give more grip and better traction even in muddy paths.

Consider buying mud shoes with deep lugs of 6 mm to 8 mm max to give a better grip on all rough and soft terrains.

Try to choose multidirectional lugs so that they can withstand all types of terrains and weather conditions.

The outsole should always have flexible linings in the bottom to help you climb up and bomb down the hills.

Protection

Protection plays a crucial role in mud running shoes.

You have to know there is always slippage in muddy paths and any terrains.

Rock plate protection in the mud running shoes is a must to avoid injuries caused by branches, sharp objects, and hard rocks.

The outer sole also should have a toe cap to avoid objects harming your toe.

The sides and rear of the upper should make you feel safe. Of course, you will slip in some trials and land your foot on any object that can give you grip by nature. 

The upper should be made of sturdy materials like Gore-Tex to avoid bruises.

Drainage

Whether you are running an obstacle course race, in rough terrains, or in wet conditions the water will eventually come in.

There should be enough pores or a water drain system in the shoe to get the water drain out quickly. 

Avoid buying shoes that may clog the water-draining pores due to the mucks present in the mud.

Use shoes that support Gaiter to prevent the muck from entering the shoe through the heel collar. If you are not using Gaiter try to avoid mud shoes with low heel collars.

Light-weight & Durable

The weight depends on the materials and level of cushioning they give on the shoe.

The weight is a dependable factor in how you are going to use the shoe.

For races like an obstacle course, the shoes should be light enough to make to go through all the obstacles present in the race.

If you are running on the mountain and rough terrains, you will need more padding the shoe for comfort as well as fit. It should also protect you from all forms of harm caused in the run.

Easy to clean

Mud running shoes should be easy to clean.
After getting all muck inside the shoe, muds on the outer sole, and dirty upper, it should be easily washable.

Use a soft brush to clean the shoes. Don’t use any chemicals to wash the shoe if it is not going off easily which erodes some portions of the shoe.

Comfortable

The mud running shoulds should always wrap around your foot without any extra space.

The lacing system present in the shoes will help you with it. Some shoes will have longer laces but they can’t be tucked within the lace pouch.

Laces in mud shoes should be durable and strong enough to get the muck to stay in the shoe.

The shoes should not be loosey goosy to avoid slippage and the excess water coming in.

Antidebris design

All the mud running shoes should be made with an anti-debris design.
It should have inner shoulds that are specifically designed to prevent debris from entering from the bottom and also through the upper.

Some shoes come with a removable inner sole which may help while cleaning off the shoe.

Laces in mud shoes should be durable and strong enough to get the muck to stay in the shoe.

The shoes should not be loosey goosy to avoid slippage and the excess water coming in.

Frequently asked questions about the best mud running shoes

What shoes should I wear for a mud run?

Trail running shoes are the best if you are looking for a mud run.

The outer soles with great lugs will help you in providing traction and grip for the mud runs.

They will also have a rock protection plate to prevent you from causing any injury beneath the feet when landing on sharp hard surfaces.

Trail running shoes with cushion, grip, stability, water repellant, and protection are best to go on with your adventurous trip or off roads.

If you are looking for mud running shoes for the Obstacle race course OCR, you can go with Inov-8 Mudclaw G 260 which is the best in all OCR.

Are trail shoes good for mud?

Of course! Trailing running shoes will be a good choice if you are looking for a mud run.

We won’t know what the mud holds for us beneath. So, it is advisable to look for shoes that are good enough to protect you from any situation that may cause harm to you.

How do you clean your shoe after a mud run?

After your long mud run your shoes look nastier and you will feel like you won’t wear them again.

The first thing you have to do after a mud run is to remove the laces and inner sole of the shoe. 

  • Spray the water inside the shoe to make all the dirt go away.
  • Use soft brushes to remove the mucks in the upper.
  • If the mucks didn’t go away use a little amount of baking soda with caution to clean the dirt.
  • Tne Drainage holes in the shoes should be cleaned out before using them for the next run.
  • Dry them out in the sun or using hair dryers.
  • Makes sure all the muds in the outer grips are shed out fully.

(Caution: Do not put in the washing machine it will never gonna work )

Is it good to run in the mud?

If you are worried about the harm it may cause due to mud run, it’s better to try running in mud running shoes.

In truth, Some runners will love it and some will hate it.
But it is inevitable, that you cannot avoid mud in the trails and climbing hills or mountains.

Athletes practice in mud to gain speed in normal shoes.

Our Final Thoughts on Choosing Best Mud Running shoes